Chicken Satay With Marinated Cucumbers

2015-01-21
  • Servings : 4
  • Prep Time : 30m
  • Cook Time : 25m
  • Ready In : 55m

Ingredients

  • 1 cup sliced cucumbers
  • 1⁄3 cup sliced red onion
  • 2 tablespoons sesame ginger dressing
  • 1 jar (8 ounces) peanut satay sauce
  • 3 tablespoons low-sodium chicken broth
  • 2 tablespoons lime juice
  • 1 pound boneless, skinless chicken breasts
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon pepper
  • Cooking spray
  • 1 tablespoon sesame seeds, toasted

Method

Step 1

In a small bowl, combine cucumbers, onion, and salad dressing. Cover and chill. In a medium bowl, combine satay sauce, chicken broth, and lime juice. Measure out 2⁄3 cup of the mixture and set aside for serving. The remaining mixture will be used as a baste.

Step 2

Using a meat mallet or rolling pin, flatten chicken slightly between 2 layers of plastic wrap. Remove plastic wrap. Cut chicken into 2-inch-wide strips. Thread chicken onto 8-inch wooden skewers. Sprinkle with salt and pepper. Coat both sides of chicken with cooking spray.

Step 3

Heat a grill pan over medium-high heat. Grill skewers 3 minutes on each side, or until done, basting with satay mixture during last 2 minutes of cooking time. Place skewers on a platter and sprinkle with sesame seeds. Serve with reserved 2⁄3 cup satay sauce and cucumber mixture.

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